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In today’s fast-paced world, achieving a healthy work-life balance is essential for personal well-being and productivity. This article explores effective strategies to help individuals manage their time and energy, ensuring they can thrive both professionally and personally. Understanding Work-Life Balance Work-life balance refers to the equilibrium between professional responsibilities and personal life. Achieving this balance is nike men’s downshifter 12 running shoes crucial for reducing stress and preventing burnout. When…